For the pulling portion of a clean or snatch, Olympic weightlifters and CrossFit athletes should use the hook grip. While it can be uncomfortable to learn, it is a much stronger grip than holding the bar with a traditional grip. To hook grip the barbell: wrap your thumb around the barbell, then lock your thumb in place with your index and middle finger. We know CrossFit is keen using cleans and snatches in competition. Suffice to say, being able to hook grip is imperative to your development as an athlete.
LightWeight Golf Grips
About | Lucky Hookup App
Download Gym Catalog. Email this page to a friend. The only sewn on finger locking system on the market. Choose from the many sizes available.
The Hook Grip: How, Why, and When For CrossFitters
Very cool guys here! Hooking Up with a great guy is soooo easy on this site! What really makes it nice is that the guys are very cool and laid back and not too pushy like I've found to be case on a lot of other sites!!! I've been on some really fun dates and I've been very lucky!!!
We combined properties of breathability, stylish aesthetics, and high-rebound compound into the development of our VICEgrips for a ride like no other. A simple fix to a common problem, a better ride is as easy as a pair of Lucky scooter grips. As an added bonus, each pair comes in a variety of colors, so they can easily match your current scooter. Check out our pro scooter grips below, and see the difference for yourself!