In a study , Tinder users were found to have lower self-esteem and more body image issues than non-users. Keely Kolmes, a California psychologist who specializes in sex and relationship issues, also suggests book-ending your app use with healthy activities, such as exercise or social interaction, to avoid getting dragged down. And when all else fails, Petrie says, just log off. The same concept may be true of dating apps, says Helen Fisher, a biological anthropologist and chief scientific advisor for dating site Match.
How to use dating apps without damaging your mental health
5 Tips For Dating If You Have Mental Illness | Ravishly
At this time, dating apps can bring about a direct line of communication, a means to socialise and meet new people without breaching pandemic restrictions or even your health. They can provide solace in a time of loneliness, and give your confidence a little boost when you might be feeling down. Caroline Harper, Specialist Mental Health Nurse at Bupa UK says that having an unhealthy relationship with dating apps can lead to issues such as stress, low-body image and anxiety. They can wreak havoc on low self-esteem, too.
When It Comes to Success in Dating, Your Mental Health Matters—Here's How
The evolution of online dating has led us to swipe-based dating apps, but are they too damaging to our mental health? The last decade has seen a rapid rise in online dating, and with it, a whole new way of having fun and finding the one. Tracking the " evolution of online dating ," we learn that it actually started back in with the launch of Match. Since then, swipe-based dating apps have taken over the online dating scene.
With the potential for new connections right at our fingertips, the temptation to dive headfirst into a pool of potential romances is hard to resist. However, studies are showing that a more measured approach to dating apps is actually better for your mental health. With dating apps like Tinder, Bumble, Grindr, Hinge and Badoo, the breadth of the proverbial playing field has taken on new dimensions in cyberspace.